Nutrition Info

It's a fact! Yoghurt minimizes some digestive problems. Lactic acid cultures in yoghurt produce substances which actually prevent disease-causing bacteria from multiplying in the intestinal tract.

Hear the latest on yoghurt? Choose yogurt containing live culture and you may prevent some digestive tract problems or yeast infections.

Yoghurt can also be helpful in restoring the digestive tract to its normal condition after a course of antibiotics which are liable to indiscriminately destroy all intestinal bacteria, both good and bad.

Our Greek yoghurt is made from natural ingredients (milk and honey) and has a thick, creamy consistency because of the traditional methods we follow to produce our Greek yoghurt. The fruits we mix with the Greek yoghurt are 100% real fruit. The fruits contain no colouring, no flavouring and no preservatives. Only real 100% fruit.

The Greek Yoghurt is worth only 2 points for 100grams

Classic Greek Yoghurt per 100g
Energy 590kj                                                                   
Protein 7.2g                                                                      
Fat total 4.0g                                                                    
* Saturated Fat 2.6g                                                         
Carbohydrate 15g                                                          
* Sugar 12.2g                                                                     
Calcium 170mg                                                              
Sodium 56mg                                                                   
Potassium 230mg

Skinny Greek Yoghurt per 100g
Energy 474kj 115.60cal
Protein 9.75g
Fat total 0.75g
* Saturated Fat 0.5g
Carbohydrate Total 16.4g
* Sugar Total 11.5g
Calcium 195mg
Sodium 73.5mg